Cleansing the body and strengthening the immune system with fresh birch sap/birth water- an excellent spring cure for detox and feeling good.
I am having a glass every morning first thing for two weeks and from time to time intermittent fasting (over 24 hrs, fasting for 16 hours, eating within an 8 hour window) for the digestive system to rest. You can of course do a longer fasting with birch water as well.
Birch water is rich in minerals and antioxidants and helps your liver and kidneys eliminate toxins and waste. #birchwater #eaudebouleau #detox #ethnotherapy